“I’ve been training with Rosey for four months now. I’ve made substantial progress in weight management, and I’ve benefited significantly from increasing my knowledge in fitness and nutrition. Rosey is very professional, reliable, and motivating. She follows up regularly to make sure everything is going well, and often sends new and/or relevant information for me to read. Training with Rosey has really been life-changing!”

“I trained with Rosey for more than a year and it was awesome! As someone who grew up playing sports, I needed a kickstart in the right direction again and felt motivated from Day 1. Rosey’s approach is supportive, and she holds you accountable for consistency. She is a wealth of information and is very responsive when you have any questions or need assistance.”

“Rosey makes training fun and interesting- always finding new routines and exercises to keep me working hard. The service of remote training online is highly convenient, as I never know when my schedule is going to change. I would thoroughly recommend Rosey if you wanted to stay motivated, build strength, and feel healthy overall.”

“I have always had a difficult time holding myself accountable when it came to my diet. Rosey helped me find a balance and I ultimately was able to hit my health goals while still enjoying the less-nutritious food I love occasionally. After working with Rosey for a few months, I have valuable habits and tools I can use to keep myself accountable and remain happy and healthy in my own body. The guidance Rosey offers led to lasting changes - the food habits I've formed are small changes that are sustainable, even when life becomes crazy!”